Recent Articles

Having a Sense of Meaning in Your Life

From my point of view, having a sense of meaning in your life and what you do is perhaps, the main source of joy, satisfaction and fulfilment you may find. It doesn’t matter how important the position you work in is, how much you’re paid or how many material things...

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The Closer We Are, The Harder It Is…

I don’t know you, but I have found that the closer we are, the harder it is to have an open and honest communication with others. This is critical, because as social beings, relating with others and networking is key for our wellbeing and joy. But, why is that the...

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How to Become More Mindful & Present

Everybody is talking about mindfulness and presence, as a key to live more fully, but how can you become more mindful and present? And what the advantages are? The advantages From my point of view, being more mindful and here and now, helps you to discover limiting...

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Would You Like Your Life To Change?

Would you like your life to change? Would you like to improve your relationship with family and friends, your work and money? All what you need is to be willing to change. You’ll say this seems obvious, but usually when we want our reality to change, we expect the...

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A Life Manifesto. Why to Have One?

A Manifesto is a statement of the intentions, motives and views of the issuer. Therefore, your Life Manifesto defines your intentions, motives and views with regards to the life you want to live. It compares to the policies some organizations issue, with their...

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The Work-Life Balance Myth

While everybody talks about it, I believe that the Work-Life Balance is a myth; it’s one of those concepts the media sales us and we buy without questioning what are we buying. Work-Life Balance doesn’t exist, this is WHY Although our society highlights the importance...

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6 Pillars That Balance Your Life

We, human beings, are complex creatures. In one side we embody our body, mind and soul; but, on the other side, as social beings, our emotions, environment, sense of meaning and how we relate with others, are also are crucial for us to feel balanced, content and...

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On Leadership, Management and the Like

The joy of leadership comes from seeing others achieve more than they thought they were capable of. Simon Sinek This quote on leadership by Simon Sinek, made me think of the joy I feel when my clients, make changes and get to achieve and live more than they expected...

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