From my point of view, having a sense of meaning in your life and what you do is perhaps, the main source of joy, satisfaction and fulfilment you may find. It doesn’t matter how important the position you work in is, how much you’re paid or how many material things...read more
I don’t know you, but I have found that the closer we are, the harder it is to have an open and honest communication with others. This is critical, because as social beings, relating with others and networking is key for our wellbeing and joy. But, why is that the...read more
Would you like to feel there is a reason, an intention and a purpose behind what you do everyday? As I believe that it is possible and it brings you motivation and joy, I’m sharing 5 steps to find purpose in your everyday life. Although people, including myself, talks...read more
Everybody is talking about mindfulness and presence, as a key to live more fully, but how can you become more mindful and present? And what the advantages are? The advantages From my point of view, being more mindful and here and now, helps you to discover limiting...read more
Would you like your life to change? Would you like to improve your relationship with family and friends, your work and money? All what you need is to be willing to change. You’ll say this seems obvious, but usually when we want our reality to change, we expect the...read more
How would you rather to wake up every morning? Dragging yourself out of the bed, complaining about your day ahead, or Feeling motivated and enthusiastic because of your day ahead? These days, I see successful people feeling that their jobs don’t fulfil them, for whom...read more
A Manifesto is a statement of the intentions, motives and views of the issuer. Therefore, your Life Manifesto defines your intentions, motives and views with regards to the life you want to live. It compares to the policies some organizations issue, with their...read more
While everybody talks about it, I believe that the Work-Life Balance is a myth; it’s one of those concepts the media sales us and we buy without questioning what are we buying. Work-Life Balance doesn’t exist, this is WHY Although our society highlights the importance...read more
We, human beings, are complex creatures. In one side we embody our body, mind and soul; but, on the other side, as social beings, our emotions, environment, sense of meaning and how we relate with others, are also are crucial for us to feel balanced, content and...read more
The joy of leadership comes from seeing others achieve more than they thought they were capable of. Simon Sinek This quote on leadership by Simon Sinek, made me think of the joy I feel when my clients, make changes and get to achieve and live more than they expected...read more
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