The 2-Minute Rule for Building Good Habits

I saw in www.heleo.com, the title of this article by Heleo Editors based on the interview that Srinivas Rao from the Unmistakable Creative Podcast made to @jamesclear,  a productivity expert, where they discuss the power of changing the environment, and the way we...

How Much Do You Really Need And Get?

“It’s likely you have no real clue how much sleep you got last night, or how sleep-deprived you are right now”, that’s how Oliver Burkeman (@oliverburkeman) begins his article (Sleep: How Much Do You Really Get?) about how much sleep we do have, published on...
4 Reasons Why Complaining Is Ruining Your Life

4 Reasons Why Complaining Is Ruining Your Life

I have been talking about the importance of being grateful and making the best from what we do have. Today I’m discussing this matter from a different perspective, the effect that complaining has in our life. In his article Why complaining is ruining your life...
More On Being Grateful

More On Being Grateful

Being grateful is one of those things that we never have enough of. From my experience I can say that, the more grateful I become, the happier and more abundant I feel. Today I want to share with you the story of Nikki Stang and how she discovered that being grateful...