Having a Sense of Meaning in Your Life

Having a Sense of Meaning in Your Life

From my point of view, having a sense of meaning in your life and what you do is perhaps, the main source of joy, satisfaction and fulfilment you may find. It doesn’t matter how important the position you work in is, how much you’re paid or how many material things...
The Closer We Are, The Harder It Is…

The Closer We Are, The Harder It Is…

I don’t know you, but I have found that the closer we are, the harder it is to have an open and honest communication with others. This is critical, because as social beings, relating with others and networking is key for our wellbeing and joy. But, why is that the...
5 Steps To Find Purpose In Your Everyday Life

5 Steps To Find Purpose In Your Everyday Life

Would you like to feel there is a reason, an intention and a purpose behind what you do everyday? As I believe that it is possible and it brings you motivation and joy, I’m sharing 5 steps to find purpose in your everyday life. Although people, including myself, talks...
How to Become More Mindful & Present

How to Become More Mindful & Present

Everybody is talking about mindfulness and presence, as a key to live more fully, but how can you become more mindful and present? And what the advantages are? The advantages From my point of view, being more mindful and here and now, helps you to discover limiting...
Would You Like Your Life To Change?

Would You Like Your Life To Change?

Would you like your life to change? Would you like to improve your relationship with family and friends, your work and money? All what you need is to be willing to change. You’ll say this seems obvious, but usually when we want our reality to change, we expect the...
Are You Dragging Yourself Out of Bed Every Morning?

Are You Dragging Yourself Out of Bed Every Morning?

How would you rather to wake up every morning? Dragging yourself out of the bed, complaining about your day ahead, or Feeling motivated and enthusiastic because of your day ahead? These days, I see successful people feeling that their jobs don’t fulfil them, for whom...